Effthatdiet
Effthatdiet
  • Home
  • Weekly Workouts
  • Health Progression
  • More Nutrition
  • Periodical Archives
  • Immune System Health
  • Subscribe
  • More
    • Home
    • Weekly Workouts
    • Health Progression
    • More Nutrition
    • Periodical Archives
    • Immune System Health
    • Subscribe
  • Home
  • Weekly Workouts
  • Health Progression
  • More Nutrition
  • Periodical Archives
  • Immune System Health
  • Subscribe

Access Workouts

Motivation Monday!

Trying and NOT progressing!

What happens when try as we might, fitness progress slows, gets tougher or simply STOPS? We take a look at some tough questions. 

Find out more

Health Impact and Nutrition

Health Impact Assessment

Health Impact Assessment

Health Impact Assessment

Take the quiz!

Fitness Nutrition

Health Impact Assessment

Health Impact Assessment

More Nutrition
subscribe for more! It's FREE

Fitness Wearables and Advanced Support

Awesome fitness wear for YOU and it supports effthatdiet.com! Click HERE for the latest 'Wear-ables'

effthatdiet.com is supported by YOUR participation and some awesome Patrons who believe in the cause. Our hats off to you guys. Support for effthatdiet.com. Together we can change things in a big way!

  • FAQs

Effthatdiet

Copyright © 2022 Getting FIT- All Rights Reserved. None of the information presented on this website is intended to diagnose and or treat any medical conditions and is presented as information only. Always consult a doctor before beginning any workout program. Statements have not been evaluated by the Food and Drug Administration. The information on this site is not intended as a substitute for medical advice. Visit FAQ's page for more info.

Powered by Getting FIT and effthatdiet

Hello!

Get more info delivered to YOU!  Workouts, challenges, events, promotions, bonus content...

Subscribe for free!