What is effthatdiet.com?
What is effthatdiet.com?
What is effthatdiet.com?
Where we are coming from and where YOU can go! Watch the video for more info.
Get moving!
What is effthatdiet.com?
What is effthatdiet.com?
Want to compete in EFTD club events on Strava? Click the pic.
Full Workouts
What is effthatdiet.com?
Fitness Nutrition
Need the Full Version Workouts complete with video home and gym versions? Click the pic.
Fitness Nutrition
Fitness Content Archives
Fitness Nutrition
Nutrition doesn't have to be crash and burn! The key is simple: avoid dieting and exercise. Just eat and train! FREE Nutrition Profiles available.
Fitness Content Archives
Fitness Content Archives
Fitness Content Archives
Regular Periodicals and Articles, fitness quizzes, tutorials and full length features! Don't forget to check out ways to break a mental sweat too!
Fitness Prizes
Fitness Content Archives
Fitness Content Archives
effthatdiet.com hosts fitness contests that are rewarding! Click the pic.
Full Content Workouts Delivered to YOU for FREE
Workouts, motivation, inspiration, all delivered via email periodically to keep YOU engaged!
Fitness Wearables
Awesome fitness wear for YOU and it supports our efforts! Click HERE for the latest 'Bear-ables'
Advanced Support for effthatdiet.com
effthatdiet.com has all the info you need AND we encourage progression! We are supported by YOUR participation and some awesome Patrons who believe in the cause. Our hats off to you guys. Support for effthatdiet.com. Together we can change things in a big way!