What is effthatdiet.com?

What is effthatdiet.com?

What is effthatdiet.com?

Where we are coming from and where YOU can go! Watch the video for more info.

Instagram and Strava

What is effthatdiet.com?

What is effthatdiet.com?

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Need a quick workout? Its on Instagram! Want to compete in EFTD club events on Strava? Click the pic.

Full Workouts

What is effthatdiet.com?

Fitness Nutrition

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Need the Full Version Workouts complete with video home and gym versions? Click the pic.

Fitness Nutrition

Fitness Content Archives

Fitness Nutrition

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Nutrition doesn't have to be crash and burn! The key is simple: avoid dieting and exercise. Just eat and train! FREE Nutrition Profiles available.

Fitness Content Archives

Fitness Content Archives

Fitness Content Archives

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Regular Periodicals and Articles, fitness quizzes, tutorials and full length features!

Fitness Prizes

Fitness Content Archives

Fitness Content Archives

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effthatdiet.com hosts fitness contests that are rewarding! Click the pic.

Important Fitness Content

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Full Content Workouts Delivered to YOU

Workouts, motivation, inspiration, all delivered via email periodically to keep YOU engaged!

Fitness Wearables

Awesome fitness wear for YOU and it supports our efforts! Click HERE for the latest 'Bear-ables'

Advanced Support for effthatdiet.com

effthatdiet.com has all the info you need AND we encourage progression! We are supported by YOUR participation and some awesome Patrons who believe in the cause. Our hats off to you guys. Support for effthatdiet.com. Together we can change things in a big way!