Science Sunday Episode #5

Because what we need is MORE Covid 19 content

Fitness, illness, immune system and why YOU need to workout!


Don't miss the archives! 

image381

Features at effthatdiet.com

image382

Sign Me UP for more free content!

Weekly workouts delivered to your email, awesome motivation and inspiration. Enroll today!

Fit Wear

Awesome fitness wear for YOU and it supports our efforts! Click HERE for the latest apparel.

Advanced Programs for Advanced Support

effthatdiet.com has all the info you need AND we encourage progression! We are all about the next level and YOU make it possible. If you like what you see at effthatdiet.com we welcome your help as an advanced supporter and can help YOU with next level Advanced Programs. It's a win win!

Did YOU hear about our contests and prizes?

Yes, effthatdiet.com believes in a little spirited competition and that why we host them regularly. Check it out today because our next contest begins on January 13, 2020 

effthatdiet.com Facebook page