Featuring Daisy Yadon, who lost nearly 100 pounds! Hear what she has to say
Featuring Ray St. John and Chris Poole. Check out the episodes
Let's see if Amanda can spot which one of these 'programs' are real or a bunch of sh!$
Fit Commitment isn't easy BUT it can be done! Check out the series
How long is this mumbo jumbo going to last?? Check it Out
What do crickets have to do with fitness?
Cutting and adding muscle at the same time??
Don't miss this series!
What is the Fitness Tripod?
Nourish the body and mind...with what?
Just what is the best form of cardio?
Be kind it was our first podcast!
How do YOU incorporate plants into a good nutrition program?
Don't miss our multi part series!
Might be more to it than previously thought...don't miss it!
Copyright © 2019 Effthatdiet - All Rights Reserved. None of the information presented on this website is intended to diagnose and or treat any medical conditions and is presented as information only.
Powered by Getting Fit and effthatdiet