This extrapolates ALL animal sourced food...very boring BUT very healthy also!
No animal sources but some animal products are included. For example, honey is OK. Article from episode
The bulk of the dietary intake is plant based but some animal sources and products are included. Fish, chicken, eggs, cheese for example. Article from episode
Copyright © 2019 Effthatdiet - All Rights Reserved. None of the information presented on this website is intended to diagnose and or treat any medical conditions and is presented as information only.
Powered by Getting Fit and effthatdiet