Be sure to scroll so you don't miss any of them and check out out the Bonus Content and our Strava Club!
What is 'Drop Setting'?
Leg Curls and Leg Extensions, Deadlift, Barbell Squats, Squat Machine and Sissy Squats
Flat Dumbbell Fly, Cable Row, Side Laterals and Front Raise, Bench Push Ups, French Press and Dumbbell Curls
Effthatdiet
Copyright © 2021 Getting Fit! - All Rights Reserved. None of the information presented on this website is intended to diagnose and or treat any medical conditions and is presented as information only. Always consult a doctor before beginning any workout program. Statements have not been evaluated by the Food and Drug Administration. The information on this site is not intended as a substitute for medical advice. Visit FAQ's page for more info.
Powered by Getting Fit and effthatdiet