What are 'Super Sets'?
Leg Extensions and Leg Curls, Wall Sits and Leg Press SLED, Assisted Glute Kick, Deadlift and Barbell Squats
Pec Deck and Side Laterals, Incline Machine Press and Dumbbell upright Row,
Rope Pressdowns and Barbell Curls, Pull Ups and Dips
Bicycles and Crunches, Curl Ups and Leg Tucks
Copyright © 2021 Getting Fit! - All Rights Reserved. None of the information presented on this website is intended to diagnose and or treat any medical conditions and is presented as information only. Always consult a doctor before beginning any workout program. Statements have not been evaluated by the Food and Drug Administration. The information on this site is not intended as a substitute for medical advice. Visit FAQ's page for more info.
Powered by Getting Fit and effthatdiet